Choose your pricing plan

  • Self-Care Pres

    999$
    The 5 Pillars Presentation
     
    • A balance of Food, Water, Air, Exercise and Rest is crucial.
    • Download worksheets to assess your practice of the 5 Pillars

  • Self-Care Workshop

    4500$
    5 Pillars of Self-Care+Plus
     
    • 4 hours of Self-Care information and interactivity.
    • Self-Care Workbook